themes in healing
Voice
Finding the words to express oneself, break the silence, and affirm one’s power are critical steps in moving forward. Creating art provides a gentle and effective way for participants to freely express themselves and release painful feelings. Participating in even one art session can be incredibly cathartic and help with creating a stronger, more personalized voice.
“At the beginning I thought, ‘How could cutting and gluing my thoughts on paper be helpful?’ However, by the end of the session, I was in tears – healing tears. I could see how my abuser beat the sun rays out of my life. Just as the sun rays break through on a stormy day, I too will break through my storm and shine again. Thank you!” – Participant
“I felt like I grew in a new and different way. The art has allowed me to shed some very deep feelings that I really needed to let out in order to grow. Thanks!” – Participant
“Art evolves inner strength and beauty. It enables me to find my creative self by allowing me to voice my opinion without reservation.” – Participant
